Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 446.6
Total Fat 27.9 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.4 g
Cholesterol 81.6 mg
Sodium 1,704.1 mg
Potassium 476.0 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.8 g
Sugars 10.2 g
Protein 29.4 g
Vitamin A 16.3 %
Vitamin B-12 55.2 %
Vitamin B-6 24.3 %
Vitamin C 92.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 19.9 %
Copper 6.2 %
Folate 3.6 %
Iron 18.8 %
Magnesium 7.3 %
Manganese 2.8 %
Niacin 26.1 %
Pantothenic Acid 5.9 %
Phosphorus 21.9 %
Riboflavin 16.6 %
Selenium 30.8 %
Thiamin 20.4 %
Zinc 33.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beanless Chili

View the full Beanless Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beanless Chili

175 calories of Beef chuck, arm pot roast, (0.13 lb)

111 calories of Smoked Sausage, pork, (0.42 link (4" long x 1-1/8" dia))

100 calories of Ground beef, lean, (1.33 oz)

59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Hot Chili Peppers, (0.17 pepper)

3 calories of Cubanelle Pepper, (0.17 serving)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Cilantro, raw, (0.42 tbsp)


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