Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 37.7 mg |
| Sodium | 887.7 mg |
| Potassium | 453.4 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 10.8 g |
| Protein | 16.4 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 31.3 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.5 % |
| Copper | 2.7 % |
| Folate | 1.5 % |
| Iron | 16.7 % |
| Magnesium | 4.1 % |
| Manganese | 0.5 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 14.5 % |
| Riboflavin | 7.3 % |
| Selenium | 19.7 % |
| Thiamin | 4.4 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jessica's Steak and Sauce
View the full Jessica's Steak and Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessica's Steak and Sauce
87 calories of Beef, round steak, (2.33 oz)
30 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.33 cup)
26 calories of Del Monte Diced Tomatoes with Green Pepper & Onion, (0.33 cup)
10 calories of Rotel Tomatoes, (0.25 cup)
Calories per serving of Jessica's Steak and Sauce
87 calories of Beef, round steak, (2.33 oz)
30 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.33 cup)
26 calories of Del Monte Diced Tomatoes with Green Pepper & Onion, (0.33 cup)
10 calories of Rotel Tomatoes, (0.25 cup)
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