Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 376.8
Total Fat 8.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.0 g
Cholesterol 41.6 mg
Sodium 1,417.8 mg
Potassium 334.3 mg
Total Carbohydrate 57.9 g
Dietary Fiber 3.3 g
Sugars 3.6 g
Protein 18.3 g
Vitamin A 4.4 %
Vitamin B-12 21.2 %
Vitamin B-6 9.4 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 15.9 %
Copper 11.6 %
Folate 18.9 %
Iron 11.4 %
Magnesium 9.2 %
Manganese 15.9 %
Niacin 10.3 %
Pantothenic Acid 9.9 %
Phosphorus 22.8 %
Riboflavin 18.7 %
Selenium 28.3 %
Thiamin 12.9 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy salmon and basil pasta

View the full creamy salmon and basil pasta Recipe & Instructions
Submitted by: DALITEDESIGNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy salmon and basil pasta

219 calories of Pasta, cooked, (62.50 grams)

42 calories of Sour Cream, reduced fat, (31.25 grams)

31 calories of Yogurt, plain, low fat, (50 grams)

29 calories of Smoked Salmon (lox), (25 grams)

16 calories of Canola Oil, (0.13 tbsp)

16 calories of Mushrooms, canned, (50 grams)

14 calories of Onions, raw, (0.25 large)

5 calories of Chicken Oxo 1 tsp, (0.50 serving)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Basil, (0.63 leaves)

0 calories of Salt, (0.13 tsp)


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