Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 86.7
Total Fat 3.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 3.2 mg
Potassium 4.8 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.0 g
Sugars 0.0 g
Protein 3.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.2 %
Copper 0.2 %
Folate 0.0 %
Iron 0.1 %
Magnesium 0.1 %
Manganese 1.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Hummus (no tahini)

View the full Homemade Hummus (no tahini) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Hummus (no tahini)

68 calories of Chick Peas, (0.25 cup)

9 calories of Canola Oil, (0.07 tbsp)

8 calories of Sesame Oil, (0.07 tbsp)

2 calories of Garlic, (0.43 tsp)


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