Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 13.4 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.2 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.6 g |
| Protein | 0.2 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.3 % |
| Copper | 1.2 % |
| Folate | 0.4 % |
| Iron | 0.9 % |
| Magnesium | 0.6 % |
| Manganese | 1.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot & Sweet Pepper Pumpkin Puree
View the full Hot & Sweet Pepper Pumpkin Puree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot & Sweet Pepper Pumpkin Puree
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Tomato Paste, (0.02 can (6 oz))
2 calories of Pumpkin, cooked, (0.04 cup, mashed)
0 calories of Peppers, sweet, red, fresh, (0.01 cup, chopped)
0 calories of (C) Vinegar, White (Gr Value), (0.67 tbsp)
Calories per serving of Hot & Sweet Pepper Pumpkin Puree
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Tomato Paste, (0.02 can (6 oz))
2 calories of Pumpkin, cooked, (0.04 cup, mashed)
0 calories of Peppers, sweet, red, fresh, (0.01 cup, chopped)
0 calories of (C) Vinegar, White (Gr Value), (0.67 tbsp)
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