Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 13.4
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 52.2 mg
Potassium 62.2 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.3 g
Sugars 2.6 g
Protein 0.2 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.3 %
Copper 1.2 %
Folate 0.4 %
Iron 0.9 %
Magnesium 0.6 %
Manganese 1.1 %
Niacin 0.8 %
Pantothenic Acid 0.3 %
Phosphorus 0.6 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot & Sweet Pepper Pumpkin Puree

View the full Hot & Sweet Pepper Pumpkin Puree Recipe & Instructions
Submitted by: JULIA_RUN2SMILE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot & Sweet Pepper Pumpkin Puree

8 calories of Granulated Sugar, (0.01 cup)

3 calories of Tomato Paste, (0.02 can (6 oz))

2 calories of Pumpkin, cooked, (0.04 cup, mashed)

0 calories of Peppers, sweet, red, fresh, (0.01 cup, chopped)

0 calories of (C) Vinegar, White (Gr Value), (0.67 tbsp)


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