Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 403.8
Total Fat 17.9 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 95.5 mg
Sodium 681.3 mg
Potassium 626.7 mg
Total Carbohydrate 42.0 g
Dietary Fiber 3.5 g
Sugars 8.5 g
Protein 31.1 g
Vitamin A 13.5 %
Vitamin B-12 7.6 %
Vitamin B-6 20.4 %
Vitamin C 32.4 %
Vitamin D 0.8 %
Vitamin E 4.9 %
Calcium 24.2 %
Copper 14.2 %
Folate 26.6 %
Iron 24.0 %
Magnesium 12.2 %
Manganese 7.4 %
Niacin 38.7 %
Pantothenic Acid 9.2 %
Phosphorus 27.7 %
Riboflavin 24.9 %
Selenium 33.5 %
Thiamin 31.4 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican chicken lasagna

View the full mexican chicken lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican chicken lasagna

131 calories of Pasta, Lasagna Noodles, (1.25 oz)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

63 calories of Colby and Monterey Jack Cheese shredded, (0.19 cup)

42 calories of Stewed Tomatoes, (0.63 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.09 cup, chopped)

4 calories of Salsa, (0.06 cup)

2 calories of Green Chili Peppers, canned, (0.06 cup)


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