Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 241.3
Total Fat 10.9 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.3 g
Cholesterol 83.1 mg
Sodium 310.5 mg
Potassium 529.0 mg
Total Carbohydrate 8.5 g
Dietary Fiber 3.5 g
Sugars 0.1 g
Protein 29.6 g
Vitamin A 24.8 %
Vitamin B-12 8.8 %
Vitamin B-6 39.8 %
Vitamin C 143.1 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 10.1 %
Copper 8.1 %
Folate 14.3 %
Iron 10.2 %
Magnesium 14.4 %
Manganese 11.3 %
Niacin 66.9 %
Pantothenic Acid 14.8 %
Phosphorus 30.5 %
Riboflavin 14.5 %
Selenium 33.3 %
Thiamin 10.1 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken with Broccoli Florets

View the full Grilled Chicken with Broccoli Florets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken with Broccoli Florets

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

42 calories of Sour Cream, reduced fat, (0.13 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Broccoli, fresh, (0.75 cup, chopped)

5 calories of Lemons, (0.25 fruit without seeds)

3 calories of President's Choice Prepared Dijon Mustard, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Tarragon, ground, (0.13 tsp)

1 calories of Horseradish, (0.25 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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