Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.9
Total Fat 8.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 90.3 mg
Sodium 208.6 mg
Potassium 140.5 mg
Total Carbohydrate 13.5 g
Dietary Fiber 0.7 g
Sugars 8.4 g
Protein 7.1 g
Vitamin A 8.9 %
Vitamin B-12 3.2 %
Vitamin B-6 1.5 %
Vitamin C 0.2 %
Vitamin D 10.0 %
Vitamin E 0.6 %
Calcium 8.1 %
Copper 0.1 %
Folate 9.8 %
Iron 6.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 6.0 %
Pantothenic Acid 0.1 %
Phosphorus 3.9 %
Riboflavin 3.9 %
Selenium 0.1 %
Thiamin 7.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Swedish Platter (Pancakes)

View the full Swedish Platter (Pancakes) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Swedish Platter (Pancakes)

84 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.19 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

18 calories of Granulated Sugar, (1.13 tsp)

0 calories of Salt, (0.06 tsp)


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