Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 168.6
Total Fat 10.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.5 g
Cholesterol 34.3 mg
Sodium 235.3 mg
Potassium 335.6 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.4 g
Sugars 0.2 g
Protein 11.7 g
Vitamin A 22.9 %
Vitamin B-12 14.3 %
Vitamin B-6 9.5 %
Vitamin C 62.2 %
Vitamin D 1.7 %
Vitamin E 2.7 %
Calcium 2.2 %
Copper 5.6 %
Folate 3.6 %
Iron 9.1 %
Magnesium 4.4 %
Manganese 6.3 %
Niacin 14.1 %
Pantothenic Acid 3.8 %
Phosphorus 9.7 %
Riboflavin 11.0 %
Selenium 13.5 %
Thiamin 5.7 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinara Sauce w/Beef and Mushrooms

View the full Marinara Sauce w/Beef and Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinara Sauce w/Beef and Mushrooms

101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))

30 calories of Tomatoes (stewed), (0.38 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

4 calories of Bell Pepper (Red), (18.50 gram(s))

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Garlic, (0.38 cloves)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


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