Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 50.9 mg |
| Sodium | 554.9 mg |
| Potassium | 145.7 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.9 g |
| Protein | 17.4 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.0 % |
| Copper | 9.0 % |
| Folate | 3.9 % |
| Iron | 7.0 % |
| Magnesium | 6.3 % |
| Manganese | 14.5 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.3 % |
| Riboflavin | 3.7 % |
| Selenium | 28.7 % |
| Thiamin | 6.0 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Casserole w/Corn
View the full Tuna Casserole w/Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Casserole w/Corn
120 calories of Egg Noodles, unenriched, (0.83 cup)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
43 calories of Blue Diamond Pecan Nut-Thins, (10 gram(s))
42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)
20 calories of Rice Dream Original rice milk, (0.17 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
Calories per serving of Tuna Casserole w/Corn
120 calories of Egg Noodles, unenriched, (0.83 cup)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
43 calories of Blue Diamond Pecan Nut-Thins, (10 gram(s))
42 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.83 serving)
20 calories of Rice Dream Original rice milk, (0.17 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
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