Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 183.0 mg |
| Sodium | 193.1 mg |
| Potassium | 701.7 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.7 g |
| Protein | 28.7 g |
| Vitamin A | 43.4 % | Vitamin B-12 | 23.3 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 114.8 % |
| Vitamin D | 45.8 % |
| Vitamin E | 9.5 % |
| Calcium | 27.7 % |
| Copper | 28.5 % |
| Folate | 16.6 % |
| Iron | 23.7 % |
| Magnesium | 21.9 % |
| Manganese | 22.0 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 34.0 % |
| Riboflavin | 14.2 % |
| Selenium | 67.8 % |
| Thiamin | 9.6 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Veggies Stir Fry
View the full Shrimp & Veggies Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Veggies Stir Fry
128 calories of Shrimp, raw, (4.25 oz)
26 calories of Sesame Seeds, (0.50 tbsp)
18 calories of Lee Kum Kee Stir Fry Sauce - 1 TBSP, (0.50 serving)
16 calories of Summer Squash, (0.50 medium)
13 calories of Snow Peas, fresh, (0.50 cup)
12 calories of Broccoli, fresh, (42.50 grams)
Calories per serving of Shrimp & Veggies Stir Fry
128 calories of Shrimp, raw, (4.25 oz)
26 calories of Sesame Seeds, (0.50 tbsp)
18 calories of Lee Kum Kee Stir Fry Sauce - 1 TBSP, (0.50 serving)
16 calories of Summer Squash, (0.50 medium)
13 calories of Snow Peas, fresh, (0.50 cup)
12 calories of Broccoli, fresh, (42.50 grams)
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