Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 373.9
Total Fat 26.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 7.4 g
Cholesterol 0.0 mg
Sodium 990.3 mg
Potassium 529.9 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.8 g
Sugars 3.5 g
Protein 18.0 g
Vitamin A 49.6 %
Vitamin B-12 0.8 %
Vitamin B-6 13.2 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 11.3 %
Copper 26.3 %
Folate 8.2 %
Iron 16.8 %
Magnesium 20.8 %
Manganese 67.8 %
Niacin 17.9 %
Pantothenic Acid 4.5 %
Phosphorus 28.6 %
Riboflavin 17.3 %
Selenium 11.0 %
Thiamin 12.3 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dan Dan-Style Linginue

View the full Dan Dan-Style Linginue Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dan Dan-Style Linginue

110 calories of Tempeh, (56.75 grams)

65 calories of Chili Oil, (0.50 tbsp)

47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)

45 calories of Tahini, (0.50 tbsp)

31 calories of Whole Wheat Spaghetti, cooked (pasta), (25 grams)

20 calories of Canola Oil, (0.50 1tsp)

20 calories of Sesame Oil, (0.50 1tsp)

12 calories of Granulated Sugar, (0.75 tsp)

8 calories of Soy Sauce, (1 tbsp)

8 calories of Bok Choy, raw-shreaded, (0.75 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Garlic, (0.75 clove)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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