Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 291.9
Total Fat 13.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.1 g
Cholesterol 75.7 mg
Sodium 450.1 mg
Potassium 539.0 mg
Total Carbohydrate 15.4 g
Dietary Fiber 4.9 g
Sugars 2.3 g
Protein 26.2 g
Vitamin A 2.1 %
Vitamin B-12 23.2 %
Vitamin B-6 18.2 %
Vitamin C 7.6 %
Vitamin D 0.9 %
Vitamin E 2.0 %
Calcium 3.8 %
Copper 10.4 %
Folate 17.3 %
Iron 17.9 %
Magnesium 11.2 %
Manganese 12.9 %
Niacin 19.8 %
Pantothenic Acid 6.0 %
Phosphorus 22.7 %
Riboflavin 15.4 %
Selenium 28.7 %
Thiamin 20.5 %
Zinc 22.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli with Stew Beef, Turkey, Beef, and Sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli with Stew Beef, Turkey, Beef, and Sausage

83 calories of Ground beef, extra lean (15% fat) pan broiled, (1.14 oz)

72 calories of Ground Pork, (0.86 oz)

37 calories of Turkey, Ground turkey, 93% lean, (0.93 oz)

33 calories of Beans, pinto, (0.14 cup)

30 calories of Beans, red kidney, (0.14 cup)

27 calories of Beef, bottom round, (0.71 oz)

5 calories of Tomato Sauce, (0.07 cup)

4 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.07 serving)

2 calories of Brown Sugar, (0.14 tsp unpacked)

1 calories of chilli man seasoning packet, (0.07 serving)

1 calories of Granulated Sugar, (0.07 tsp)

1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)

0 calories of Yellow Mustard, (0.07 tsp or 1 packet)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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