Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 279.6
Total Fat 15.1 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 89.9 mg
Sodium 1,335.4 mg
Potassium 187.9 mg
Total Carbohydrate 7.6 g
Dietary Fiber 3.1 g
Sugars 3.2 g
Protein 27.7 g
Vitamin A 118.0 %
Vitamin B-12 3.9 %
Vitamin B-6 1.0 %
Vitamin C 66.0 %
Vitamin D 0.9 %
Vitamin E 0.5 %
Calcium 22.3 %
Copper 0.4 %
Folate 31.3 %
Iron 8.1 %
Magnesium 6.0 %
Manganese 0.0 %
Niacin 4.1 %
Pantothenic Acid 1.2 %
Phosphorus 14.4 %
Riboflavin 6.4 %
Selenium 5.6 %
Thiamin 0.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Moose Ala Mode Club Salad

View the full Mock Moose Ala Mode Club Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Moose Ala Mode Club Salad

114 calories of Cheddar Cheese, (0.25 cup, shredded)

60 calories of Bacon Crumble 1tbsp, (2 serving)

50 calories of Jones Farm Fresh & Tender Ham Slices w/ Natural Juices (2 slices), (1 serving)

25 calories of Turkey - Sara Lee Oven Roasted Turkey Breast - 4 slices, (0.50 serving)

15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)

12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)

4 calories of Cucumber Slice with peel (1 slice)., (4 serving)


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