Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 418.3
Total Fat 19.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 8.2 g
Cholesterol 92.8 mg
Sodium 622.4 mg
Potassium 622.1 mg
Total Carbohydrate 23.6 g
Dietary Fiber 2.3 g
Sugars 6.6 g
Protein 37.1 g
Vitamin A 43.8 %
Vitamin B-12 8.2 %
Vitamin B-6 45.5 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 5.7 %
Copper 7.6 %
Folate 6.8 %
Iron 11.3 %
Magnesium 13.6 %
Manganese 9.6 %
Niacin 76.2 %
Pantothenic Acid 14.2 %
Phosphorus 29.0 %
Riboflavin 10.4 %
Selenium 35.6 %
Thiamin 10.3 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Family size chicken, veg and dhal soup (chunky-ish)

TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Family size chicken, veg and dhal soup (chunky-ish)

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)

65 calories of Channa Dhal (raw), (20 gram(s))

40 calories of Canola Oil, (1 1tsp)

8 calories of Condiment Sweet Thai Chilli Sauce, (4.50 gram(s))

7 calories of Parsnips, (10 grams)

7 calories of Canned Tomatoes, (41 grams)

7 calories of Onions, raw, (17.70 grams)

6 calories of Condiment HP Sauce, (0.30 tbsp)

5 calories of Sauces, Dressings, and Gravies, Worcester Sauce, Lee & Perrin's, 1 tsp=4g, (3.60 gram)

4 calories of Tomato Paste, (5 grams)

4 calories of Carrots, raw, (10 grams)

4 calories of Butternut Squash, (10 grams)

3 calories of Knorr Stock Pot Vegetable (28g), (2.80 gram(s))

3 calories of (Veg) Courgette, (18 gram)

3 calories of Green Peppers (bell peppers), (10 grams)

2 calories of Celery, raw, (10 grams)

1 calories of Soy Sauce, (0.30 tsp)

0 calories of Garlic, (0.10 clove)

0 calories of Cilantro, raw, (0.10 tbsp)


No nutrition or calorie comments found.