Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 469.9
Total Fat 13.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.2 g
Cholesterol 47.5 mg
Sodium 598.7 mg
Potassium 1,452.1 mg
Total Carbohydrate 76.4 g
Dietary Fiber 13.8 g
Sugars 2.4 g
Protein 16.6 g
Vitamin A 18.1 %
Vitamin B-12 3.3 %
Vitamin B-6 35.0 %
Vitamin C 342.8 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 26.2 %
Copper 20.0 %
Folate 84.1 %
Iron 33.9 %
Magnesium 30.6 %
Manganese 70.0 %
Niacin 29.5 %
Pantothenic Acid 11.0 %
Phosphorus 25.0 %
Riboflavin 29.4 %
Selenium 50.3 %
Thiamin 53.4 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir fried egg noodles

View the full Stir fried egg noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir fried egg noodles

191 calories of Egg Noodles, enriched, (50 grams)

114 calories of Cabbage, fresh, (0.50 head, medium (about 5-3/4" dia))

90 calories of Olive Oil, (0.75 tbsp)

29 calories of aubergine, (100 gram(s))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

9 calories of Hot Chili Peppers, (0.50 pepper)

6 calories of Pepper, black, (0.35 tbsp)

4 calories of Garlic, (1 cloves)

4 calories of Chili Garlic Sauce, Sriracha, (0.75 tsp)

2 calories of Oyster Sauce, (1 tbsp)

2 calories of Fish Sauce, (0.25 tbsp)


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