Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.7 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 5.0 mg |
| Sodium | 92.8 mg |
| Potassium | 127.3 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.2 g |
| Protein | 3.0 g |
| Vitamin A | 203.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.4 % |
| Copper | 4.5 % |
| Folate | 2.1 % |
| Iron | 3.4 % |
| Magnesium | 1.9 % |
| Manganese | 9.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 5.2 % |
| Selenium | 0.5 % |
| Thiamin | 2.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Fries
View the full Sweet Potato Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Fries
52 calories of Sweet potato, (0.38 sweetpotato, 5" long)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
20 calories of Kraft Parmesan Cheese (2 tsp serving), (1 serving)
3 calories of Paprika, (0.13 tbsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
Calories per serving of Sweet Potato Fries
52 calories of Sweet potato, (0.38 sweetpotato, 5" long)
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
20 calories of Kraft Parmesan Cheese (2 tsp serving), (1 serving)
3 calories of Paprika, (0.13 tbsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Chili powder, (0.06 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
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