Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 48.3 mg |
| Sodium | 754.4 mg |
| Potassium | 348.6 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.7 g |
| Protein | 21.1 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.1 % |
| Copper | 13.7 % |
| Folate | 23.7 % |
| Iron | 13.3 % |
| Magnesium | 12.8 % |
| Manganese | 15.1 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 13.0 % |
| Riboflavin | 5.4 % |
| Selenium | 5.7 % |
| Thiamin | 11.7 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gayle's Salsa Chicken
View the full Gayle's Salsa Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gayle's Salsa Chicken
75 calories of Beans, black, (0.33 cup)
45 calories of Boneless Breast Chicken Tenderloin, (2 oz)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
17 calories of Campbell Fat Free Cream of Mushroom Soup, (0.17 cup)
12 calories of Salsa, (0.17 cup)
2 calories of Enchilada seasoning mix, Kroger brand, (0.83 gram(s))
Calories per serving of Gayle's Salsa Chicken
75 calories of Beans, black, (0.33 cup)
45 calories of Boneless Breast Chicken Tenderloin, (2 oz)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
17 calories of Campbell Fat Free Cream of Mushroom Soup, (0.17 cup)
12 calories of Salsa, (0.17 cup)
2 calories of Enchilada seasoning mix, Kroger brand, (0.83 gram(s))
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