Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 352.1
Total Fat 4.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 125.5 mg
Sodium 699.1 mg
Potassium 893.2 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.6 g
Sugars 0.5 g
Protein 44.9 g
Vitamin A 20.6 %
Vitamin B-12 576.4 %
Vitamin B-6 27.1 %
Vitamin C 43.8 %
Vitamin D 3.9 %
Vitamin E 4.9 %
Calcium 10.1 %
Copper 23.8 %
Folate 22.1 %
Iron 34.0 %
Magnesium 29.5 %
Manganese 196.4 %
Niacin 29.8 %
Pantothenic Acid 10.4 %
Phosphorus 51.9 %
Riboflavin 19.6 %
Selenium 122.9 %
Thiamin 17.5 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bouillabaisse

View the full Bouillabaisse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bouillabaisse

83 calories of Mussels, (1.71 oz)

72 calories of Haddock (fish), (64.71 grams)

46 calories of White Wine, (2.29 fl oz)

45 calories of Scallops, raw, (1.71 unit 2 large or 5 small)

33 calories of Clam and tomato juice, canned, (2.29 fl oz)

27 calories of Red Lobster, Live Marine Lobster, (0.14 serving)

11 calories of Tomatoes, red, ripe, raw, year round average, (0.29 cup, chopped or sliced)

11 calories of Shrimp, raw, (1.71 medium)

8 calories of Leeks, (0.14 leek)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

5 calories of Extra Virgin Olive Oil, (0.04 tbsp)

2 calories of Garlic, (0.43 cloves)

1 calories of Fennel, (0.04 cup, sliced)

1 calories of Celery, raw, (0.14 stalk, medium (7-1/2" - 8" long))

1 calories of Thyme, ground, (0.14 tsp)

0 calories of Parsley, (0.29 tbsp)

0 calories of Bay Leaf, (0.08 grams)


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