Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.3 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 85.0 mg |
| Sodium | 679.2 mg |
| Potassium | 445.5 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.5 g |
| Protein | 29.1 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.1 % |
| Calcium | 24.2 % |
| Copper | 10.5 % |
| Folate | 6.0 % |
| Iron | 11.2 % |
| Magnesium | 17.7 % |
| Manganese | 12.2 % |
| Niacin | 53.5 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 45.0 % |
| Riboflavin | 15.8 % |
| Selenium | 32.0 % |
| Thiamin | 9.7 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Lasagna
View the full Chicken Taco Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Lasagna
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))
56 calories of Sour Cream, reduced fat, (0.17 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
34 calories of Monterey Cheese, (0.08 cup, shredded)
18 calories of Cream of Chicken Soup, (0.08 cup)
17 calories of Cream of Mushroom Soup, (0.08 cup)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)
2 calories of Green Chili Peppers, canned, (0.08 cup)
Calories per serving of Chicken Taco Lasagna
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))
56 calories of Sour Cream, reduced fat, (0.17 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
34 calories of Monterey Cheese, (0.08 cup, shredded)
18 calories of Cream of Chicken Soup, (0.08 cup)
17 calories of Cream of Mushroom Soup, (0.08 cup)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)
3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)
2 calories of Green Chili Peppers, canned, (0.08 cup)
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