Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.0 | Total Fat | 19.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.9 mg |
| Sodium | 549.6 mg |
| Potassium | 346.6 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.1 g |
| Protein | 7.9 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 63.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 4.3 % |
| Copper | 9.4 % |
| Folate | 15.8 % |
| Iron | 10.2 % |
| Magnesium | 7.8 % |
| Manganese | 22.2 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.7 % |
| Riboflavin | 4.2 % |
| Selenium | 3.0 % |
| Thiamin | 13.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Salad (with rice pasta)
View the full Pasta Salad (with rice pasta) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Salad (with rice pasta)
115 calories of Olive Oil, (0.06 cup)
105 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (0.50 serving)
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
41 calories of Beans, red kidney, (0.19 cup)
25 calories of Digiorno Basil Pesto Sauce, (0.02 cup)
16 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.63 serving)
5 calories of Yellow Peppers (bell peppers), (0.09 pepper, large (3-3/4" long, 3" dia))
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of President's Choice Prepared Dijon Mustard, (0.38 tsp)
2 calories of President's Choice Prepared Dijon Mustard, (0.38 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Lemon Juice, (1.88 mL)
0 calories of Lemon Juice, (1.88 mL)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)
Calories per serving of Pasta Salad (with rice pasta)
115 calories of Olive Oil, (0.06 cup)
105 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (0.50 serving)
54 calories of Chickpeas (garbanzo beans), (0.19 cup)
41 calories of Beans, red kidney, (0.19 cup)
25 calories of Digiorno Basil Pesto Sauce, (0.02 cup)
16 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.63 serving)
5 calories of Yellow Peppers (bell peppers), (0.09 pepper, large (3-3/4" long, 3" dia))
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of President's Choice Prepared Dijon Mustard, (0.38 tsp)
2 calories of President's Choice Prepared Dijon Mustard, (0.38 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Lemon Juice, (1.88 mL)
0 calories of Lemon Juice, (1.88 mL)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)
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