Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 335.9 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 137.9 mg |
Potassium | 1,577.6 mg |
Total Carbohydrate | 83.3 g |
Dietary Fiber | 17.5 g |
Sugars | 51.9 g |
Protein | 6.4 g |
Vitamin A | 263.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 25.6 % |
Vitamin C | 289.7 % |
Vitamin D | 0.0 % |
Vitamin E | 10.1 % |
Calcium | 22.4 % |
Copper | 19.1 % |
Folate | 44.1 % |
Iron | 14.6 % |
Magnesium | 23.0 % |
Manganese | 44.7 % |
Niacin | 10.6 % |
Pantothenic Acid | 11.4 % |
Phosphorus | 13.4 % |
Riboflavin | 16.7 % |
Selenium | 4.0 % |
Thiamin | 22.8 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mean Green Juice_w_oranges
View the full Mean Green Juice_w_oranges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mean Green Juice_w_oranges
95 calories of Granny smith apple - 1 med. apple, (1 serving)
87 calories of Oranges, (1 large (3-1/16" dia))
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
17 calories of kale, raw, (0.50 cup)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
7 calories of Spinach, fresh, (1 cup)
2 calories of Ginger Root, (1.50 tsp)
Calories per serving of Mean Green Juice_w_oranges
95 calories of Granny smith apple - 1 med. apple, (1 serving)
87 calories of Oranges, (1 large (3-1/16" dia))
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
17 calories of kale, raw, (0.50 cup)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
7 calories of Spinach, fresh, (1 cup)
2 calories of Ginger Root, (1.50 tsp)
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