Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 25.4 mg |
| Sodium | 271.7 mg |
| Potassium | 114.7 mg |
| Total Carbohydrate | 54.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 17.7 g |
| Protein | 5.4 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.6 % |
| Calcium | 4.3 % |
| Copper | 3.4 % |
| Folate | 13.0 % |
| Iron | 9.3 % |
| Magnesium | 2.8 % |
| Manganese | 14.8 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 11.0 % |
| Selenium | 15.4 % |
| Thiamin | 14.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower-Fat Cinnamon Rolls
View the full Lower-Fat Cinnamon Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower-Fat Cinnamon Rolls
96 calories of Flour, white, (0.21 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Butter, unsalted, (0.02 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
23 calories of Powdered Sugar, (0.05 cup, unsifted)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Splenda Brown Sugar Blend, (0.57 tsp)
6 calories of Milk, nonfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
5 calories of Low fat cream cheese, (0.14 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Yeast, bakers, (0.07 ounce)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Z Trim Fat Replacement Gel 6%, (0.02 cup)
0 calories of Z Trim Fat Replacement Gel 6%, (0 cup)
Calories per serving of Lower-Fat Cinnamon Rolls
96 calories of Flour, white, (0.21 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Butter, unsalted, (0.02 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
23 calories of Powdered Sugar, (0.05 cup, unsifted)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Splenda Brown Sugar Blend, (0.57 tsp)
6 calories of Milk, nonfat, (0.07 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
5 calories of Low fat cream cheese, (0.14 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Yeast, bakers, (0.07 ounce)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Z Trim Fat Replacement Gel 6%, (0.02 cup)
0 calories of Z Trim Fat Replacement Gel 6%, (0 cup)
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