Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 232.5
Total Fat 15.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 10.2 g
Cholesterol 221.0 mg
Sodium 408.9 mg
Potassium 207.6 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 23.7 g
Vitamin A 5.0 %
Vitamin B-12 28.1 %
Vitamin B-6 7.2 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.5 %
Copper 11.0 %
Folate 1.1 %
Iron 19.6 %
Magnesium 9.7 %
Manganese 2.2 %
Niacin 14.7 %
Pantothenic Acid 3.9 %
Phosphorus 15.5 %
Riboflavin 2.1 %
Selenium 64.1 %
Thiamin 2.3 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PAN SHRIMP

View the full PAN SHRIMP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PAN SHRIMP

120 calories of Extra Light Olive Oil, (1 tbsp)

112 calories of Shrimp, cooked, (4 oz)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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