Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.0 mg |
| Sodium | 938.6 mg |
| Potassium | 496.5 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.1 g |
| Protein | 42.2 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 78.5 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 6.4 % |
| Copper | 5.1 % |
| Folate | 4.5 % |
| Iron | 14.7 % |
| Magnesium | 12.0 % |
| Manganese | 4.0 % |
| Niacin | 105.2 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 27.9 % |
| Riboflavin | 7.9 % |
| Selenium | 181.4 % |
| Thiamin | 4.8 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Desiree's Awesome Tuna w/ Pitas
View the full Desiree's Awesome Tuna w/ Pitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Desiree's Awesome Tuna w/ Pitas
133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)
50 calories of Marzetti Lite Slaw Dressing, (1 tbsp)
45 calories of Kangaroo Pita Pocket Bread(1/2 pita), (0.50 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Pepper, black, (1.50 dash)
Calories per serving of Desiree's Awesome Tuna w/ Pitas
133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)
50 calories of Marzetti Lite Slaw Dressing, (1 tbsp)
45 calories of Kangaroo Pita Pocket Bread(1/2 pita), (0.50 serving)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Pepper, black, (1.50 dash)
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