Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.5 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 100.2 mg |
| Sodium | 188.9 mg |
| Potassium | 180.5 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.8 g |
| Protein | 9.2 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 97.6 % |
| Vitamin D | 2.9 % |
| Vitamin E | 15.5 % |
| Calcium | 14.4 % |
| Copper | 3.1 % |
| Folate | 14.9 % |
| Iron | 9.3 % |
| Magnesium | 4.7 % |
| Manganese | 10.8 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 15.9 % |
| Riboflavin | 18.3 % |
| Selenium | 23.3 % |
| Thiamin | 14.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet pepper Tart
View the full Sweet pepper Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet pepper Tart
77 calories of Flour, white, (0.17 cup)
60 calories of Corn Oil, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
20 calories of Corn Oil, (0.17 tbsp)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Milk, nonfat, (8.33 grams)
Calories per serving of Sweet pepper Tart
77 calories of Flour, white, (0.17 cup)
60 calories of Corn Oil, (0.50 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
20 calories of Corn Oil, (0.17 tbsp)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Milk, nonfat, (8.33 grams)
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