Sweet pepper Tart
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 245.5
- Total Fat: 14.1 g
- Cholesterol: 100.2 mg
- Sodium: 188.9 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 1.6 g
- Protein: 9.2 g
View full nutritional breakdown of Sweet pepper Tart calories by ingredient
Number of Servings: 6
Ingredients
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Tart filling
Red, green and yellow peppers 2 cups
Eggs 3
Milk 0% 50 cc
Onion 1
Tart base
White flour 1 cup
Oil 3 tbsp
Water 100 cc
Directions
Mix flour, oil (2 tbsp) and water in the food procesor.
Rest for 20-30 min
Roll out and put in a tart dish. Reserve in fridge.
Use brunoise cut for peppers.
Put in a pan 1 tbsp oil, onions (chopped), and pepper.
Let them soft.
Then add milk, parmesan and eggs.
Put all this into the tart base.
180 ºC, 30 min
Number of Servings: 6
Recipe submitted by SparkPeople user VMARIA.
Rest for 20-30 min
Roll out and put in a tart dish. Reserve in fridge.
Use brunoise cut for peppers.
Put in a pan 1 tbsp oil, onions (chopped), and pepper.
Let them soft.
Then add milk, parmesan and eggs.
Put all this into the tart base.
180 ºC, 30 min
Number of Servings: 6
Recipe submitted by SparkPeople user VMARIA.
Member Ratings For This Recipe
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MUSICNUT
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CORNWALLCATE