Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.1 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 47.6 mg |
| Sodium | 608.6 mg |
| Potassium | 314.5 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.7 g |
| Protein | 17.5 g |
| Vitamin A | 64.0 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 36.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 9.8 % |
| Copper | 6.6 % |
| Folate | 22.0 % |
| Iron | 9.0 % |
| Magnesium | 5.5 % |
| Manganese | 9.8 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 13.4 % |
| Riboflavin | 12.3 % |
| Selenium | 33.3 % |
| Thiamin | 5.4 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donna's Collard Greens and turnips w/smoked turkey Leg
View the full Donna's Collard Greens and turnips w/smoked turkey Leg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donna's Collard Greens and turnips w/smoked turkey Leg
117 calories of Turkey drumstick (leg), smoked, (2.67 oz with bone, cooked (yield after bone removed))
14 calories of Collards, (1.33 cup, chopped)
9 calories of Garlic powder, (0.33 tbsp)
6 calories of Turnips, (0.17 cup, cubes)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Donna's Collard Greens and turnips w/smoked turkey Leg
117 calories of Turkey drumstick (leg), smoked, (2.67 oz with bone, cooked (yield after bone removed))
14 calories of Collards, (1.33 cup, chopped)
9 calories of Garlic powder, (0.33 tbsp)
6 calories of Turnips, (0.17 cup, cubes)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 dash)
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