Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.8 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 15.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 78.2 mg |
| Sodium | 1,322.4 mg |
| Potassium | 254.5 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.5 g |
| Protein | 29.3 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 20.7 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 66.0 % |
| Copper | 2.5 % |
| Folate | 5.7 % |
| Iron | 8.9 % |
| Magnesium | 7.0 % |
| Manganese | 3.9 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 43.7 % |
| Riboflavin | 26.0 % |
| Selenium | 23.4 % |
| Thiamin | 23.6 % |
| Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Cheese Sandwich on Italian Bread
View the full Ham & Cheese Sandwich on Italian Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Cheese Sandwich on Italian Bread
298 calories of Provolone Cheese, (0.50 package (6 oz))
44 calories of CARL BUDDIG, Smoked Sliced Ham, (0.50 package)
41 calories of Bread, italian, (0.50 slice, large (4-1/2" x 3-1/4" x 3/4"))
Calories per serving of Ham & Cheese Sandwich on Italian Bread
298 calories of Provolone Cheese, (0.50 package (6 oz))
44 calories of CARL BUDDIG, Smoked Sliced Ham, (0.50 package)
41 calories of Bread, italian, (0.50 slice, large (4-1/2" x 3-1/4" x 3/4"))
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