Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 4.0 mg |
| Sodium | 8.9 mg |
| Potassium | 119.6 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 6.2 g |
| Protein | 3.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.8 % |
| Calcium | 2.1 % |
| Copper | 10.7 % |
| Folate | 1.8 % |
| Iron | 3.9 % |
| Magnesium | 7.1 % |
| Manganese | 4.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.6 % |
| Selenium | 1.7 % |
| Thiamin | 1.4 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cookies and Cream Protein Poppers
View the full Cookies and Cream Protein Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cookies and Cream Protein Poppers
47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)
20 calories of Dates, (0.04 cup, pitted, chopped)
10 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.08 serving)
10 calories of Chocolate, Lindt Excellence Chili Dark Chocolate (4 squares), (0.21 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Almondmilk (Silk Unsweetened), (0.01 cup)
Calories per serving of Cookies and Cream Protein Poppers
47 calories of Cashew Nuts, dry roasted, (0.06 cup, halves and whole)
20 calories of Dates, (0.04 cup, pitted, chopped)
10 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.08 serving)
10 calories of Chocolate, Lindt Excellence Chili Dark Chocolate (4 squares), (0.21 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Almondmilk (Silk Unsweetened), (0.01 cup)
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