Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 125.1
Total Fat 12.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 13.2 mg
Sodium 186.2 mg
Potassium 61.1 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Protein 1.2 g
Vitamin A 31.0 %
Vitamin B-12 0.5 %
Vitamin B-6 1.4 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.0 %
Copper 1.4 %
Folate 5.3 %
Iron 1.9 %
Magnesium 3.4 %
Manganese 8.5 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 1.7 %
Selenium 0.8 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb spinach dip

View the full Low carb spinach dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb spinach dip

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

28 calories of Daisy - Sour Cream, (14.17 gram(s))

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

1 calories of Onion powder, (0.17 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


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