Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 164.8 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 74.5 mg |
Sodium | 182.6 mg |
Potassium | 80.5 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 0.2 g |
Sugars | 2.3 g |
Protein | 18.9 g |
Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.7 % |
Vitamin D | 1.0 % |
Vitamin E | 0.4 % |
Calcium | 0.5 % |
Copper | 0.4 % |
Folate | 2.4 % |
Iron | 8.0 % |
Magnesium | 0.5 % |
Manganese | 1.5 % |
Niacin | 0.8 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.8 % |
Riboflavin | 3.0 % |
Selenium | 4.5 % |
Thiamin | 1.8 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scandinavian meatballs
View the full Scandinavian meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scandinavian meatballs
120 calories of 93% Lean Ground Beef, (2.67 oz)
19 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.17 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
9 calories of Flour, white, (0.02 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Scandinavian meatballs
120 calories of 93% Lean Ground Beef, (2.67 oz)
19 calories of Giant Eagle Smooth Essentials Nonfat plain Yogurt, (0.17 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
9 calories of Flour, white, (0.02 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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