Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 385.7 | Total Fat | 20.2 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 9.0 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 104.0 mg |
Sodium | 1,815.0 mg |
Potassium | 942.2 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 5.4 g |
Sugars | 4.1 g |
Protein | 31.3 g |
Vitamin A | 18.0 % | Vitamin B-12 | 8.1 % |
---|---|
Vitamin B-6 | 40.4 % |
Vitamin C | 30.0 % |
Vitamin D | 9.1 % |
Vitamin E | 16.8 % |
Calcium | 11.3 % |
Copper | 21.5 % |
Folate | 12.5 % |
Iron | 29.1 % |
Magnesium | 18.4 % |
Manganese | 40.3 % |
Niacin | 54.9 % |
Pantothenic Acid | 25.8 % |
Phosphorus | 33.7 % |
Riboflavin | 32.1 % |
Selenium | 34.3 % |
Thiamin | 17.1 % |
Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Burmese Chicken Curry
View the full Burmese Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Burmese Chicken Curry
156 calories of Chicken Leg, (1 leg, bone and skin removed)
120 calories of Corn Oil, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Canned Tomatoes, (100 grams)
11 calories of Shallots, (1.50 tbsp chopped)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
7 calories of Ginger Root, (4 slices (1" dia))
7 calories of Garlic, (1.50 cloves)
6 calories of Garam Masala per teaspoon, (0.50 tsp)
5 calories of Lemon grass (citronella), fresh, (1 tbsp)
4 calories of Spices - CInnammon, Ground, (0.25 tbsp)
4 calories of chilli powder, (0.50 tsp)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of fish sauce, (0.25 tbsp)
2 calories of Mustard seed, yellow, (0.13 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Fenugreek seed, (0.13 tsp)
1 calories of Pepper, white, (0.13 tsp)
1 calories of Caraway Seed, (0.13 tsp)
1 calories of Fennel seed, (0.13 tsp)
1 calories of Cardamom, ground, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Coriander Leaves, Fresh, (0.13 cup)
0 calories of Salt, (0.50 tsp)
Calories per serving of Burmese Chicken Curry
156 calories of Chicken Leg, (1 leg, bone and skin removed)
120 calories of Corn Oil, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Canned Tomatoes, (100 grams)
11 calories of Shallots, (1.50 tbsp chopped)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
7 calories of Ginger Root, (4 slices (1" dia))
7 calories of Garlic, (1.50 cloves)
6 calories of Garam Masala per teaspoon, (0.50 tsp)
5 calories of Lemon grass (citronella), fresh, (1 tbsp)
4 calories of Spices - CInnammon, Ground, (0.25 tbsp)
4 calories of chilli powder, (0.50 tsp)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of fish sauce, (0.25 tbsp)
2 calories of Mustard seed, yellow, (0.13 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Fenugreek seed, (0.13 tsp)
1 calories of Pepper, white, (0.13 tsp)
1 calories of Caraway Seed, (0.13 tsp)
1 calories of Fennel seed, (0.13 tsp)
1 calories of Cardamom, ground, (0.13 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Coriander Leaves, Fresh, (0.13 cup)
0 calories of Salt, (0.50 tsp)
Calories in Similar Recipes
- For the dark meat lovers.
- dinner
- Yummy chicken noodle soup - great for those cold winter days!
- After looking at the sodium levels of even reduced salt broth, I knew that I had to make my own.
- A tangy marinade kicks up this chicken!
- This is the perfect comfort food. So simple to make. It's great when you have a cold or had a cold d...
- Quick, easy way to cook larger quantity of chicken to have to use for later.
- Not too sticky- I promise! But definitely Yum-O! Who-da thought chicken could be so easy and delish?!...
- Tasty and juicy chicken pieces with a sweet garlic taste.
- My cousin made this for my family one summer and I fell in love. So will you.
- I use the dark meat and broth for homemade chicken soup with homemade noodles. The chicken breast makes...
Nutrition & Calorie Comments