Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 385.7
Total Fat 20.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 9.0 g
Monounsaturated Fat 5.7 g
Cholesterol 104.0 mg
Sodium 1,815.0 mg
Potassium 942.2 mg
Total Carbohydrate 23.1 g
Dietary Fiber 5.4 g
Sugars 4.1 g
Protein 31.3 g
Vitamin A 18.0 %
Vitamin B-12 8.1 %
Vitamin B-6 40.4 %
Vitamin C 30.0 %
Vitamin D 9.1 %
Vitamin E 16.8 %
Calcium 11.3 %
Copper 21.5 %
Folate 12.5 %
Iron 29.1 %
Magnesium 18.4 %
Manganese 40.3 %
Niacin 54.9 %
Pantothenic Acid 25.8 %
Phosphorus 33.7 %
Riboflavin 32.1 %
Selenium 34.3 %
Thiamin 17.1 %
Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Burmese Chicken Curry

View the full Burmese Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Burmese Chicken Curry

156 calories of Chicken Leg, (1 leg, bone and skin removed)

120 calories of Corn Oil, (1 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

17 calories of Canned Tomatoes, (100 grams)

11 calories of Shallots, (1.50 tbsp chopped)

11 calories of Mushrooms, fresh, (0.50 cup, whole)

7 calories of Ginger Root, (4 slices (1" dia))

7 calories of Garlic, (1.50 cloves)

6 calories of Garam Masala per teaspoon, (0.50 tsp)

5 calories of Lemon grass (citronella), fresh, (1 tbsp)

4 calories of Spices - CInnammon, Ground, (0.25 tbsp)

4 calories of chilli powder, (0.50 tsp)

4 calories of Cumin seed, (0.50 tsp)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of fish sauce, (0.25 tbsp)

2 calories of Mustard seed, yellow, (0.13 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Fenugreek seed, (0.13 tsp)

1 calories of Pepper, white, (0.13 tsp)

1 calories of Caraway Seed, (0.13 tsp)

1 calories of Fennel seed, (0.13 tsp)

1 calories of Cardamom, ground, (0.13 tsp)

1 calories of Coriander seed, (0.13 tsp)

1 calories of Coriander Leaves, Fresh, (0.13 cup)

0 calories of Salt, (0.50 tsp)


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