Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 129.3 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 27.7 mg |
Sodium | 193.7 mg |
Potassium | 333.1 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 1.1 g |
Sugars | 8.5 g |
Protein | 12.2 g |
Vitamin A | 4.5 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 24.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 2.4 % |
Copper | 2.5 % |
Folate | 4.4 % |
Iron | 3.0 % |
Magnesium | 2.2 % |
Manganese | 6.5 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.5 % |
Riboflavin | 1.9 % |
Selenium | 1.2 % |
Thiamin | 2.3 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Fish
View the full Sweet & Sour Fish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Fish
55 calories of Tilapia filet, raw, (2 oz)
21 calories of Honey, (0.33 tbsp)
21 calories of Canola Oil, (0.17 tbsp)
13 calories of Ketchup, Heinz, (0.67 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Cabbage, fresh, (0.33 cup, shredded)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
1 calories of Garlic, (0.33 cloves)
1 calories of Ginger Root, (0.33 slices (1" dia))
0 calories of Lime Juice, (0.33 wedge yields)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Hot Pepper Sauce, (0.08 tsp)
Calories per serving of Sweet & Sour Fish
55 calories of Tilapia filet, raw, (2 oz)
21 calories of Honey, (0.33 tbsp)
21 calories of Canola Oil, (0.17 tbsp)
13 calories of Ketchup, Heinz, (0.67 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Cabbage, fresh, (0.33 cup, shredded)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
1 calories of Garlic, (0.33 cloves)
1 calories of Ginger Root, (0.33 slices (1" dia))
0 calories of Lime Juice, (0.33 wedge yields)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Hot Pepper Sauce, (0.08 tsp)
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