Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 129.3
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 27.7 mg
Sodium 193.7 mg
Potassium 333.1 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.1 g
Sugars 8.5 g
Protein 12.2 g
Vitamin A 4.5 %
Vitamin B-12 1.3 %
Vitamin B-6 3.9 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.4 %
Copper 2.5 %
Folate 4.4 %
Iron 3.0 %
Magnesium 2.2 %
Manganese 6.5 %
Niacin 2.4 %
Pantothenic Acid 1.2 %
Phosphorus 2.5 %
Riboflavin 1.9 %
Selenium 1.2 %
Thiamin 2.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet & Sour Fish

View the full Sweet & Sour Fish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Sour Fish

55 calories of Tilapia filet, raw, (2 oz)

21 calories of Honey, (0.33 tbsp)

21 calories of Canola Oil, (0.17 tbsp)

13 calories of Ketchup, Heinz, (0.67 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Cabbage, fresh, (0.33 cup, shredded)

4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))

1 calories of Garlic, (0.33 cloves)

1 calories of Ginger Root, (0.33 slices (1" dia))

0 calories of Lime Juice, (0.33 wedge yields)

0 calories of Chicken Broth, (0.04 cup (8 fl oz))

0 calories of Hot Pepper Sauce, (0.08 tsp)


No nutrition or calorie comments found.