Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.7 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 52.7 mg |
| Sodium | 111.2 mg |
| Potassium | 928.1 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 9.9 g |
| Sugars | 5.8 g |
| Protein | 23.5 g |
| Vitamin A | 53.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 81.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 6.0 % |
| Copper | 26.9 % |
| Folate | 21.1 % |
| Iron | 13.4 % |
| Magnesium | 17.7 % |
| Manganese | 14.2 % |
| Niacin | 54.1 % |
| Pantothenic Acid | 22.7 % |
| Phosphorus | 25.1 % |
| Riboflavin | 12.2 % |
| Selenium | 23.1 % |
| Thiamin | 9.2 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Salad
View the full Grilled Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Salad
182 calories of Avocados, Florida, (0.50 fruit without skin and seeds)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of tesori White Wine Vinegar, (2 tbsp)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
Calories per serving of Grilled Chicken Salad
182 calories of Avocados, Florida, (0.50 fruit without skin and seeds)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
20 calories of Tomato, grape (3oz = appro 12 tomatoes), (2 oz)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of tesori White Wine Vinegar, (2 tbsp)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
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