Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.2 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 101.8 mg |
| Sodium | 756.2 mg |
| Potassium | 479.3 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 22.9 g |
| Protein | 33.6 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 18.0 % |
|---|---|
| Vitamin B-6 | 42.7 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 21.8 % |
| Copper | 4.4 % |
| Folate | 12.2 % |
| Iron | 8.6 % |
| Magnesium | 12.0 % |
| Manganese | 8.5 % |
| Niacin | 68.6 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 38.0 % |
| Riboflavin | 26.6 % |
| Selenium | 38.2 % |
| Thiamin | 12.4 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Berry Chicken Salad
View the full Sweet Berry Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Berry Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
130 calories of Kraft Creamy Poppyseed Dressing, (2 tbsp)
99 calories of Feta Cheese, (0.25 cup, crumbled)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
Calories per serving of Sweet Berry Chicken Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
130 calories of Kraft Creamy Poppyseed Dressing, (2 tbsp)
99 calories of Feta Cheese, (0.25 cup, crumbled)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
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