Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 49.5
Total Fat 0.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 2.0 mg
Sodium 512.7 mg
Potassium 301.4 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.3 g
Sugars 8.1 g
Protein 0.8 g
Vitamin A 0.5 %
Vitamin B-12 3.4 %
Vitamin B-6 2.0 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.9 %
Copper 5.9 %
Folate 2.4 %
Iron 4.8 %
Magnesium 1.5 %
Manganese 13.4 %
Niacin 11.5 %
Pantothenic Acid 0.7 %
Phosphorus 6.7 %
Riboflavin 3.2 %
Selenium 3.5 %
Thiamin 1.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vitamix Harvest Cheddar Soup

View the full Vitamix Harvest Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vitamix Harvest Cheddar Soup

38 calories of Granny smith apple - 1 med. apple, (0.40 serving)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

2 calories of Nutmeg, ground, (0.16 tsp)

1 calories of Pepper, black, (0.16 tsp)

1 calories of Thyme, ground, (0.16 tsp)

0 calories of Salt, (0.05 tsp)


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