Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 84.5
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.8 mg
Sodium 102.7 mg
Potassium 66.2 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.5 g
Sugars 3.1 g
Protein 3.9 g
Vitamin A 0.2 %
Vitamin B-12 2.2 %
Vitamin B-6 2.2 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.8 %
Copper 4.6 %
Folate 1.9 %
Iron 1.4 %
Magnesium 2.4 %
Manganese 9.3 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 4.6 %
Riboflavin 2.5 %
Selenium 3.0 %
Thiamin 1.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad - Cottage Cheese Lime Jello

View the full Salad - Cottage Cheese Lime Jello Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad - Cottage Cheese Lime Jello

39 calories of Walnuts, (0.05 cup, chopped)

16 calories of Marshmallows - Minis, 1/2 cup=1 serving, (0.18 serving)

15 calories of Cottage Cheese, 1% Milkfat, (0.09 cup (not packed))

11 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.09 cup)

4 calories of Jello brand sugar free jello, (0.36 serving)

3 calories of Whipped Topping - No Name Light Dessert Whip, 4 tbsp/60 mls=1 serving, (0.36 tbsp)


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