Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 84.5 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.8 mg |
Sodium | 102.7 mg |
Potassium | 66.2 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 0.5 g |
Sugars | 3.1 g |
Protein | 3.9 g |
Vitamin A | 0.2 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 9.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.8 % |
Copper | 4.6 % |
Folate | 1.9 % |
Iron | 1.4 % |
Magnesium | 2.4 % |
Manganese | 9.3 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 4.6 % |
Riboflavin | 2.5 % |
Selenium | 3.0 % |
Thiamin | 1.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad - Cottage Cheese Lime Jello
View the full Salad - Cottage Cheese Lime Jello Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad - Cottage Cheese Lime Jello
39 calories of Walnuts, (0.05 cup, chopped)
16 calories of Marshmallows - Minis, 1/2 cup=1 serving, (0.18 serving)
15 calories of Cottage Cheese, 1% Milkfat, (0.09 cup (not packed))
11 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.09 cup)
4 calories of Jello brand sugar free jello, (0.36 serving)
3 calories of Whipped Topping - No Name Light Dessert Whip, 4 tbsp/60 mls=1 serving, (0.36 tbsp)
Calories per serving of Salad - Cottage Cheese Lime Jello
39 calories of Walnuts, (0.05 cup, chopped)
16 calories of Marshmallows - Minis, 1/2 cup=1 serving, (0.18 serving)
15 calories of Cottage Cheese, 1% Milkfat, (0.09 cup (not packed))
11 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.09 cup)
4 calories of Jello brand sugar free jello, (0.36 serving)
3 calories of Whipped Topping - No Name Light Dessert Whip, 4 tbsp/60 mls=1 serving, (0.36 tbsp)
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