Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 191.1
Total Fat 4.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 29.9 mg
Sodium 78.8 mg
Potassium 92.8 mg
Total Carbohydrate 30.8 g
Dietary Fiber 1.0 g
Sugars 2.1 g
Protein 5.5 g
Vitamin A 4.1 %
Vitamin B-12 0.9 %
Vitamin B-6 1.3 %
Vitamin C 2.5 %
Vitamin D 3.5 %
Vitamin E 0.4 %
Calcium 3.7 %
Copper 2.7 %
Folate 17.8 %
Iron 10.1 %
Magnesium 2.1 %
Manganese 12.8 %
Niacin 11.1 %
Pantothenic Acid 1.7 %
Phosphorus 5.1 %
Riboflavin 12.0 %
Selenium 18.2 %
Thiamin 19.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gary's Bread Machine English Muffins

View the full Gary's Bread Machine English Muffins Recipe & Instructions
Submitted by: COASTERCOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gary's Bread Machine English Muffins

137 calories of Flour, white, (0.30 cup)

31 calories of Butter, unsalted, (0.30 tbsp)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

3 calories of Granulated Sugar, (0.20 tsp)

0 calories of Diamond Crystal Kosher Salt, (0.05 tsp)

0 calories of Fleischmann's Yeast Instant Dry Yeast 1/4 tsp, (0.15 tsp)


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