Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 156.8
Total Fat 6.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.1 g
Cholesterol 0.0 mg
Sodium 113.1 mg
Potassium 233.7 mg
Total Carbohydrate 22.9 g
Dietary Fiber 2.4 g
Sugars 9.8 g
Protein 4.1 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 20.1 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.3 %
Copper 8.1 %
Folate 6.8 %
Iron 3.0 %
Magnesium 11.8 %
Manganese 4.5 %
Niacin 16.6 %
Pantothenic Acid 1.5 %
Phosphorus 1.2 %
Riboflavin 3.5 %
Selenium 0.9 %
Thiamin 1.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pb-nana poppers

View the full pb-nana poppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pb-nana poppers

95 calories of Jif Creamy Peanut Butter, reduced fat, (1 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

8 calories of Cool Whip Free, (1 tbsp)


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