Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.0 mg |
| Potassium | 139.5 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.9 g |
| Protein | 5.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.5 % |
| Copper | 10.7 % |
| Folate | 4.4 % |
| Iron | 5.2 % |
| Magnesium | 14.0 % |
| Manganese | 59.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 13.5 % |
| Riboflavin | 3.4 % |
| Selenium | 0.7 % |
| Thiamin | 4.0 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Protein Bar (all natural)
View the full Chocolate Protein Bar (all natural) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Protein Bar (all natural)
42 calories of Oats, Quaker (1 cup dry oats), (0.14 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
16 calories of Almonds, (0.03 cup, ground)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
11 calories of Egg white, fresh, (0.67 large)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
Calories per serving of Chocolate Protein Bar (all natural)
42 calories of Oats, Quaker (1 cup dry oats), (0.14 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
16 calories of Almonds, (0.03 cup, ground)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
11 calories of Egg white, fresh, (0.67 large)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
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