Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 36.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 146.5 mg
Potassium 108.3 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.4 g
Sugars 6.7 g
Protein 0.5 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 42.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.2 %
Copper 4.2 %
Folate 2.7 %
Iron 2.5 %
Magnesium 2.7 %
Manganese 49.2 %
Niacin 2.1 %
Pantothenic Acid 1.9 %
Phosphorus 1.1 %
Riboflavin 2.2 %
Selenium 0.6 %
Thiamin 4.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Jalapeņo Salsa

View the full Pineapple Jalapeņo Salsa Recipe & Instructions
Submitted by: ERASCUS
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Jalapeņo Salsa

29 calories of Pineapple, fresh, (0.38 cup, diced)

5 calories of Limes, (0.25 fruit (2" dia))

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


No nutrition or calorie comments found.