Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.7 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 45.2 mg |
| Sodium | 1,238.1 mg |
| Potassium | 85.4 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.1 g |
| Protein | 21.3 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.1 % |
| Copper | 3.4 % |
| Folate | 19.5 % |
| Iron | 12.2 % |
| Magnesium | 2.8 % |
| Manganese | 14.8 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.7 % |
| Riboflavin | 13.0 % |
| Selenium | 20.5 % |
| Thiamin | 22.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in unsloppy joes
View the full unsloppy joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of unsloppy joes
150 calories of Flour, white, (0.33 cup)
47 calories of 96% fat free ground beef, (1.33 oz)
33 calories of Perdue Ground Chicken Breast - 99% Fat Free, (1.33 oz)
24 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.17 cup)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Yeast, bakers, (0.08 ounce)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of unsloppy joes
150 calories of Flour, white, (0.33 cup)
47 calories of 96% fat free ground beef, (1.33 oz)
33 calories of Perdue Ground Chicken Breast - 99% Fat Free, (1.33 oz)
24 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.17 cup)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Yeast, bakers, (0.08 ounce)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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