Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 71.6 mg |
| Sodium | 234.4 mg |
| Potassium | 240.6 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.4 g |
| Protein | 3.8 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 7.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.9 % |
| Calcium | 7.3 % |
| Copper | 4.0 % |
| Folate | 5.2 % |
| Iron | 3.0 % |
| Magnesium | 5.6 % |
| Manganese | 8.7 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.0 % |
| Riboflavin | 6.9 % |
| Selenium | 7.5 % |
| Thiamin | 3.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hashed-Brown Zucchini
View the full Hashed-Brown Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hashed-Brown Zucchini
49 calories of Butter, unsalted, (0.03 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
14 calories of Zucchini, (85 grams)
2 calories of Garlic, (0.38 cloves)
0 calories of Salt, (0.06 tsp)
Calories per serving of Hashed-Brown Zucchini
49 calories of Butter, unsalted, (0.03 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
14 calories of Zucchini, (85 grams)
2 calories of Garlic, (0.38 cloves)
0 calories of Salt, (0.06 tsp)
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