Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 172.7
Total Fat 6.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 67.1 mg
Sodium 83.2 mg
Potassium 394.0 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 23.8 g
Vitamin A 0.2 %
Vitamin B-12 7.8 %
Vitamin B-6 18.5 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 0.7 %
Copper 2.4 %
Folate 1.8 %
Iron 7.2 %
Magnesium 6.3 %
Manganese 2.4 %
Niacin 19.9 %
Pantothenic Acid 5.9 %
Phosphorus 22.2 %
Riboflavin 19.4 %
Selenium 57.8 %
Thiamin 52.9 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Honey dijon pork

View the full Lemon Honey dijon pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Honey dijon pork

171 calories of Pork Tenderloin, (3 oz)

12 calories of Canola Oil, (0.10 tbsp)

6 calories of Honey, (0.10 tbsp)

3 calories of Lemon Juice, (0.05 cup)

2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Onion powder, (0.10 tsp)

1 calories of Cider Vinegar, (0.30 tbsp)

0 calories of Pepper, black, (0.10 dash)


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