Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 34.7 mg |
| Sodium | 64.8 mg |
| Potassium | 172.8 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.8 g |
| Protein | 9.1 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.0 % |
| Copper | 9.2 % |
| Folate | 14.0 % |
| Iron | 7.1 % |
| Magnesium | 7.2 % |
| Manganese | 10.7 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.9 % |
| Riboflavin | 11.1 % |
| Selenium | 3.4 % |
| Thiamin | 12.1 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Lemon Pasta With Chicken
View the full Creamy Lemon Pasta With Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Lemon Pasta With Chicken
200 calories of Pasta, cooked, (2 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
38 calories of Goat Cheese, Soft, (0.50 oz)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Light Whipping Cream, (0.03 cup, whipped)
1 calories of Lemon Juice, (0.19 fl oz)
1 calories of Garlic, (0.13 tsp)
Calories per serving of Creamy Lemon Pasta With Chicken
200 calories of Pasta, cooked, (2 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
38 calories of Goat Cheese, Soft, (0.50 oz)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Light Whipping Cream, (0.03 cup, whipped)
1 calories of Lemon Juice, (0.19 fl oz)
1 calories of Garlic, (0.13 tsp)
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