Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 16.4
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 9.6 mg
Sodium 26.4 mg
Potassium 35.1 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.7 g
Protein 1.6 g
Vitamin A 1.1 %
Vitamin B-12 3.0 %
Vitamin B-6 2.2 %
Vitamin C 0.6 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 1.7 %
Copper 2.3 %
Folate 1.1 %
Iron 1.9 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 2.5 %
Pantothenic Acid 1.7 %
Phosphorus 2.2 %
Riboflavin 1.6 %
Selenium 1.3 %
Thiamin 2.7 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple cookies

View the full apple cookies Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple cookies

5 calories of Protein Technologies International ProPlus Soy Protein Isolate, (1.36 grams)

4 calories of Egg, fresh, whole, raw, (0.05 large)

4 calories of Apples, fresh with skin, (0.05 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Granulated Sugar, (0.68 grams)

1 calories of Soy Milk, (1.68 grams)

1 calories of Oat Bran, (1.36 grams)

0 calories of Baking Powder, (0.05 tsp)


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