Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 34.0 mg |
| Sodium | 173.1 mg |
| Potassium | 362.9 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 18.8 g |
| Protein | 14.3 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 23.8 % |
| Vitamin E | 0.4 % |
| Calcium | 69.5 % |
| Copper | 0.7 % |
| Folate | 2.3 % |
| Iron | 0.5 % |
| Magnesium | 12.0 % |
| Manganese | 0.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 62.2 % |
| Riboflavin | 19.9 % |
| Selenium | 8.6 % |
| Thiamin | 2.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in caramel frappe
View the full caramel frappe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of caramel frappe
76 calories of Milk, 1%, (0.75 cup)
50 calories of T. Marzetti Light Caramel Apple Dip, (1 tbsp)
50 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (13.50 gram(s))
45 calories of Creamer, Sugar Free Caramel Macchiato (Coffee-mate), (3 tbsp)
13 calories of International Coffees Sugar Free Fat Free Low Calorie French Vanilla Cafe Flavored Ins, (0.50 Serving)
10 calories of Cool Whip Lite, (0.50 serving)
Calories per serving of caramel frappe
76 calories of Milk, 1%, (0.75 cup)
50 calories of T. Marzetti Light Caramel Apple Dip, (1 tbsp)
50 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (13.50 gram(s))
45 calories of Creamer, Sugar Free Caramel Macchiato (Coffee-mate), (3 tbsp)
13 calories of International Coffees Sugar Free Fat Free Low Calorie French Vanilla Cafe Flavored Ins, (0.50 Serving)
10 calories of Cool Whip Lite, (0.50 serving)
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