Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 52.8
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 61.2 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.2 g
Sugars 4.0 g
Protein 1.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.4 %
Copper 1.0 %
Folate 0.3 %
Iron 2.9 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 1.0 %
Selenium 0.1 %
Thiamin 2.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caroline's oatmeal raisin apple sauce cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caroline's oatmeal raisin apple sauce cookies

30 calories of Oatmeal (plain), (0.10 cup dry)

15 calories of Raisins, (0.03 cup, packed)

5 calories of Banana, fresh, (0.05 medium (7" to 7-7/8" long))

2 calories of Motts Natural Applesauce (1/2 cup), (0.04 serving)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)


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