Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 487.3 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 78.5 mg |
| Sodium | 636.9 mg |
| Potassium | 566.1 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 8.9 g |
| Protein | 26.0 g |
| Vitamin A | 81.2 % | Vitamin B-12 | 340.4 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 33.5 % |
| Vitamin D | 2.0 % |
| Vitamin E | 4.8 % |
| Calcium | 21.7 % |
| Copper | 12.4 % |
| Folate | 24.8 % |
| Iron | 40.9 % |
| Magnesium | 15.7 % |
| Manganese | 332.2 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 30.3 % |
| Riboflavin | 24.5 % |
| Selenium | 110.8 % |
| Thiamin | 21.4 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Mussel Bisque
View the full French Mussel Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Mussel Bisque
146 calories of Mussels, (3 oz)
106 calories of Butter, salted, (0.13 stick)
85 calories of White Wine, (125 mL)
67 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (6.67 tbsp)
39 calories of Plums, canned, purple, heavy syrup pack, solids and liquids, (0.17 cup, pitted)
20 calories of Leeks, (33.33 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Carrots, raw, (0.33 medium)
3 calories of Garlic, (0.67 clove)
3 calories of Kitchen Basics Natural Seafood Stock, (0.25 cup)
Calories per serving of French Mussel Bisque
146 calories of Mussels, (3 oz)
106 calories of Butter, salted, (0.13 stick)
85 calories of White Wine, (125 mL)
67 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (6.67 tbsp)
39 calories of Plums, canned, purple, heavy syrup pack, solids and liquids, (0.17 cup, pitted)
20 calories of Leeks, (33.33 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Carrots, raw, (0.33 medium)
3 calories of Garlic, (0.67 clove)
3 calories of Kitchen Basics Natural Seafood Stock, (0.25 cup)
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